FITness assessment

 

Weight, body fat and fitness level assessment.


Private FIT training session

 

Private strength and conditioning session.


Group FIT training session

 

Bootcamp-style, interval training class that mixes calisthenics and body weight exercises with cardio and strength training. Every Monday–Friday at 5:30am, 7:00am and 9:00 am. Limited to 5 people per session. $125 for 30-day packages, contact us for details.


Youth FIT programs

 

Please contact Flipside Fitness for more details.


Athlete summer programs

 

Please contact Flipside Fitness for more details.


To register for a FITness assessment, or to sign up for one of our FIT Training programs, please fill out the form below and we will get back to you as soon as we can with availability. Thank you!

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Name
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Phone