Online coaching

All programs are tailored to your individual fitness goals, which we'll discuss during the start-up process.

Your customized plan will be delivered through the TrueCoach app. Once your start-up is complete, you’ll receive an email invitation to join the platform. From there, simply download the app, complete your profile, and your program will be delivered based on your needs.

Every exercise in your program includes a demo video, so you’ll always have a clear example to follow.

In-person coaching

1:1 training customized to you. Whether your goal is strength training, weight loss, improving your flexibility and endurance, or building muscle, we will help you achieve it.

Pricing

Online coaching:

$40 Start-up fee (one-time)

$60/month
- Personalized plan
- In-app support, including messaging and progress check-ins

Contact us to get started.

Note: Subscription renews each month unless you choose to cancel.

In-person coaching:

Single session: $80
5 pack: $375 ($75/each) 
10 pack: $700 ($70/each)

Sessions by appointment only. Contact us to schedule.

(1:1 training packages purchased through coach in studio.)